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Yoga Therapy is the application of the ancient science of yoga to enhance health
and wellness at all levels of a person - physical, psychological and spiritual. Yoga provides simple, effective techniques
that are relaxing, toning and effective for stress management. Yoga Therapy(YT)
focuses on the path of Yoga as a healing journey unique to each individual. YT views the healing process as
one of bringing the entire being into wholeness. Yoga tools include breathing, gentle exercises, mantra, mudra, visualization,
concentration and focus techniques.
Nancy Bower lives and practices in Tucson, Arizona. Nancy is a Professional
Yoga Therapist trained with Integrative Yoga Therapy. She is qualified as E-RYT500 by the Yoga Alliance.
Nancy is also a Certified Stress Management Instructor with Integral Yoga. Call or email to discuss yoga therapy and private or group
yoga classes. 520 299 6599
nanlinbowerberry@hotmail.com
Email Nancy:
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